ONE OF THE MOST POPULAR STYLES OF YOGA

290 Hour Vinyasa Yoga Training in Orlando

What is Vinyasa Yoga?

Vinyasa yoga is a flowing, dynamic sequence of poses and one of the most popular styles of yoga within the United States today. Also called Vinyasa Flow, Power Yoga, and Power Vinyasa Yoga, this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health. “Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.” – Maty Ezraty Our Vinyasa Yoga Teacher Training Programs Include:
  • Slow Flow Yoga
  • Hot Flow Yoga
  • Vinyasa Flow
  • Chair Yoga
  • Yin Yoga
  • Meditation
  • Restorative Yoga
We are excited to announce that we have added a 5 day Power Yoga Teacher Training intensive with one of our favorite Senior, International Instructors, Bryan Kest, to our curriculum for 2019! Best of all, this 5 day intensive is included with your tuition. Our training courses include:
  • (6) The Science of Teaching Yoga Modules
  • Informed Assists with Grace
  • 40 Hour Bryan Kest Teacher Training
See course descriptions below. All Training Courses are included in tuition.

Vinyasa Yoga Training Courses Fall 2019

FALL 2019 – The Yoga of Mindfulness 290 Hour Vinyasa Yoga Teacher Training Course Dates are:

  • Module 1 October 5 & 6, 2019 – Introduction to Energy Medicine, First Chakra, Foundation, Feet, and Lower Legs
  • Module 2 October 26 & 27, 2019 – Second Chakra, Knees, Hips and Pelvis *Prerequisite Module 1
  • Informed Assists with Grace Morales (14 hours) November 9 & 10, 2019
  • 40 Hour Power Yoga Teacher Training with Bryan Kest (a $1,300 value!!) November 18-22, 2019
  • Module 3 December 7 & 8, 2019 – Fourth Chakra & Shoulders *Prerequisite Module 2
  • Module 4 January 11 & 12, 2020 – Third Chakra, Core, Twists and Revolved Poses *Prerequisite Module 3
  • Module 5 February 8 & 9, 2020 – Fifth Chakra, BackBends *Prerequisite Module 4
  • Module 6 March 7 & 8, 2020 – 6th & 7th Chakras, Hamstrings and Leg Stretches, Final Projects & Graduation *Prerequisite Module 5
We meet on Saturday and Sunday 8am – 8:30pm

Other Benefits to Doing Training with YogaU

  • 9 Months of Free Yoga classes for our 290 Hour Programs
  • Discount on all of our retail and yoga props, as well as on all of our workshops and events

We Are Yoga Alliance Accredited

Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All graduates of Yoga University’s 290 hour and 670 hour Teacher Training Programs are eligible for registration with Yoga Alliance┬« at the 200 and 500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance.

Training Application

Download, Complete, and Submit

Registration and Tuition

Click on the Different Options to Learn More

Register For Training

Registering for yoga teacher training is simple:
  1. Select one of the application options above, complete and submit
  2. Pay the $25 registration fee
  3. Select a payment option (FULL PAYMENT or PAYMENT PLAN)
  4. Join us for training!!
Full Payment

FULL PAYMENT AND PAYMENT PLAN TUITION INCLUDES ALL COURSES:
  • The Science of Teaching Yoga – 6 Modules
  • Informed Assists with Grace
  • 40 Hour Power Yoga Teacher Training with Bryan Kest (a $1,300 value!!)
**NOT INCLUDED WITH TUITION** Books, props, lodging, and meals. A list of required books and props can be downloaded at the bottom of this page.

Full Payment

  • $2,600 Early ($200 savings!)
    • Discount Deadline is JUNE 7, 2019
  • $2,800 Late
    • Late Payment due on or before the first day of training

Refund Policy

  • One month prior to event FULL refund less $150
  • After 1 month prior to event NO REFUNDS
Payment Plan

We provide a payment plan with 100% financing & 0% interest until the tuition is paid in full. The total tuition must be paid in full by January 1, 2020, so the sooner students enroll in the payment plan the lower the monthly payment will be. Here is the payment plan schedule: Date of payment plan enrollment:
  • Payment Plan to be posted soon!
* The Payment Plan is not available after September 2019. ** The Payment Plan is an automatic monthly Credit Card contract via MindBody Online. *** NOT INCLUDED WITH TUITION** Books, props, lodging, and meals.

Refund Policy

  • One month prior to event FULL refund less $150
  • After 1 month prior to event NO REFUNDS

Required Props & Books

290 Hour Yoga Teacher Training Required Books are required for our first session. Required Props – students MUST have ALL props by session 2.

Elective Courses

Click to Learn More and Sign Up

Wednesday, Mar 27, 2019
12:00am
NEW DATES & PRICING COMING SOON! GENERAL INFO BELOW Learn to teach Prenatal Yoga with Heart, Consciousness,...
Wednesday, Mar 27, 2019
12:00am
NEW DATES & PRICING COMING SOON! GENERAL INFO BELOW Our summer yoga challenge was a HUGE success yogis! Our...
Saturday, Nov 9, 2019
12:00pm
Informed Assists with Grace Morales: THIS WORKSHOP IS OPEN TO STUDENTS, NONTEACHERS AND TEACHERS. YOU DO NOT...
Monday, Nov 18, 2019
9:00am
Tuition: $950 Early/$1250 Late. OPEN TO THE PUBLIC! Our 9th Annual Bryan Kest Teacher Training! What is ...
Saturday, Nov 23, 2019
10:00am
Namaste. So how blessed am I that Bryan Kest was my first Power Yoga teacher! What more can I say other than B...
Saturday, Nov 23, 2019
2:00pm
Namaste. So how blessed am I that Bryan Kest was my first Power Yoga teacher! What more can I say other than B...
Thursday, Dec 12, 2019
6:00pm
Cost: $50 Early/$65 Late. This Master Class is open to teachers and non-teachers. You do NOT have to be a s...
Friday, Dec 13, 2019
9:00am
OPEN TO THE PUBLIC! This is one of most popular training courses. YIN YOGA FOUNDATIONS: An Introduction to...
Monday, Jan 20, 2020
8:30am
The Essential Low Back Training Program with Robin Rothenberg C-IAYT This is An IAYT Approved Professional De...
Saturday, Jan 25, 2020
8:00am
Restore Your Prana: Understanding the Relationship between Breath, Health and Mind with Robin Rothenberg C-IAY...
Monday, Jul 13, 2020
9:30am
Tuition: $1,395 Early/$1,595 Late. 40 Hour Power Yoga Teacher Training & Yoga Practice Immersion with Bryan...