290 Hour Vinyasa Yoga Training in Orlando

What is Vinyasa Yoga?

Vinyasa yoga is a flowing, dynamic sequence of poses and one of the most popular styles of yoga within the United States today. Also called Vinyasa Flow, Power Yoga, and Power Vinyasa Yoga, this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health. “Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.” – Maty Ezraty Our Vinyasa Yoga Teacher Training Programs Include:
  • Slow Flow Yoga
  • Hot Flow Yoga
  • Vinyasa Flow
  • Chair Yoga
  • Yin Yoga
  • Meditation
  • Restorative Yoga
We are excited to announce that we have added a 5 day Power Yoga Teacher Training intensive with one of our favorite Senior, International Instructors, Bryan Kest, to our curriculum for 2019! Best of all, this 5 day intensive is included with your tuition. Our training courses include:
  • (6) The Science of Teaching Yoga Modules
  • Informed Assists with Grace
  • 5 Day Yin Yoga Intensive
See course descriptions below. All Training Courses are included in tuition.

Vinyasa Yoga Training Courses Fall 2019

FALL 2019 – The Yoga of Mindfulness 290 Hour Vinyasa Yoga Teacher Training Course Dates are:

  • Module 1 October 5 & 6, 2019 – Introduction to Energy Medicine, First Chakra, Foundation, Feet, and Lower Legs
  • Module 2 October 26 & 27, 2019 – Second Chakra, Knees, Hips and Pelvis *Prerequisite Module 1
  • Informed Assists with Grace Morales (14 hours) March 23 & 24, 2019 & November 9 & 10, 2019
  • 40 Hour Power Yoga Teacher Training with Bryan Kest (a $1,300 value!!) **Monday, November 18th – Friday, November 19th
  • Module 3 January 11 & 12, 2020 – Fourth Chakra & Shoulders *Prerequisite Module 2
  • Module 4 February 1 & 2, 2020 – Third Chakra, Core, Twists and Revolved Poses *Prerequisite Module 3
  • Module 5 February 22 & 23, 2020 – Fifth Chakra, BackBends *Prerequisite Module 4
  • Module 6 March 14 & 15, 2020 – 6th & 7th Chakras, Hamstrings and Leg Stretches, Final Projects & Graduation *Prerequisite Module 5

We Are Yoga Alliance Accredited

Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All graduates of Yoga University’s 290 hour and 670 hour Teacher Training Programs are eligible for registration with Yoga Alliance┬« at the 200 and 500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance.

Training Application

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Registration and Tuition

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Register For Training

Registering for yoga teacher training is simple:
  1. Select one of the application options above, complete and submit
  2. Pay the $25 registration fee
  3. Select a payment option (FULL PAYMENT or PAYMENT PLAN)
  4. Join us for training!!
Full Payment

  • The Science of Teaching Yoga – 6 Modules
  • Informed Assists with Grace
  • 40 Hour Bryan Kest Power Yoga Teacher Training
**NOT INCLUDED WITH TUITION** Books, props, lodging, and meals. A list of required books and props can be downloaded at the bottom of this page.

Full Payment

  • $2,500 Early ($200 savings!)
    • *Discount Deadline is 90 days prior to commencement of training – July 5, 2019.
  • $2,700 Late
    • Late Payment due on or before the first day of training

Refund Policy

  • One month prior to event FULL refund less $150
  • After 1 month prior to event NO REFUNDS
Payment Plan

We will provide a payment plan with 100% financing for 0% interest until the tuition is paid in full ($2,900). The total tuition must be paid in full by April 1, 2020, so the sooner students enroll in the payment plan the lower the monthly payment will be. Here is the payment plan schedule: Date of payment plan enrollment:
  • February 2019 – 13 payments of $223.08
  • March 2019 – 12 payments of $241.67
  • April 2019 – 11 payments of $263.64
  • May 2019 – 10 payments of $290
  • June 2019 – 9 payments of $322.22
  • July 2019 – 8 payments of $362.50
  • August 2019 – 7 payments of $414.29
  • September 2019 – 6 payments of $483.33
  • October 2019 – 5 payments of $580
* Payment Plan is not available after October 2019 ** The Payment Plan is an automatic monthly Credit Card contract via MindBody Online. *** NOT INCLUDED WITH TUITION** Books, props, lodging, and meals.

Refund Policy

  • One month prior to event FULL refund less $150
  • After 1 month prior to event NO REFUNDS

Required Props & Books

290 Hour Yoga Teacher Training Required Books are required for our first session. Required Props – students MUST have ALL props by session 2.

Elective Courses

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Saturday, Mar 23, 2019
OPEN TO THE PUBLIC! Price: $175 Early/$200 Late* Early Discount Deadline is February 23, 2019 Informed A...
Saturday, May 11, 2019
OPEN TO THE PUBLIC! Check back for details Dates: Saturday, May 11th Times: TBA Price: TBA
Saturday, May 18, 2019
Price: $250 Early/$300 Late. OPEN TO THE PUBLIC! This training covers kids growth and development, int...
Monday, Nov 18, 2019
Tuition: $950 Early/$1250 Late. OPEN TO THE PUBLIC! Our 9th Annual Bryan Kest Teacher Training! What is ...
Saturday, Nov 23, 2019
Namaste. So how blessed am I that Bryan Kest was my first Power Yoga teacher! What more can I say other than B...
Saturday, Nov 23, 2019
Namaste. So how blessed am I that Bryan Kest was my first Power Yoga teacher! What more can I say other than B...
Wednesday, Dec 11, 2019
OPEN TO THE PUBLIC! This is one of most popular trainings. Part 1: Wednesday, December 11, 2019 - Friday,...
Thursday, Dec 19, 2019
Cost: $50 Early/$65 Late. This Master Class is open to teachers and non-teachers. You do NOT have to be a s...
Monday, Jul 13, 2020
Tuition: $1,395 Early/$1,595 Late. 40 Hour Power Yoga Teacher Training & Yoga Practice Immersion with Bryan...